A few weeks ago, I started trying out some of Hero Bread’s products for my sandwiches. Have you heard of them? I love trying out new food and their bread has 0 net carbs and 0 sugar! That’s perfect for fueling my adventures without weighing me down!
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Hey friends, did you know that what you do during the day impacts your sleep? It does! I’ve learned some tips and tricks over the years to help me get more consistent sleep.
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Hey friends! Just like all of you, I have sooo many things going on right now, and hardly any time to do them – Running my business, meeting up with friends, keeping up with my outdoor adventures and running are my top priorities.
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Hey guys! We all have tips and tricks we use in our daily lives to live a healthy life. What are yours? Read on for my top 10!
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As an athlete, I love Chocolove XO bars = eXtra Fiber with zerO (XO) added sugar! I get my chocolate fix and my daily fiber.
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With all the added stress 2020 brought to our lives, many of us have had lower energy and weakened immune systems – So, I was determined to maintain good health over the last year, and that’s exactly what I did.
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As an athlete, my favorite chocolate bars are the Chocolove XO bars – they have NO ADDED SUGAR! They use Chicory Root Fiber to sweeten the bars instead of sugar. XO = eXtra fiber / zerO sugar added.
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I’ve now called Boulder Colorado home since 2012. It’s absolutely beautiful here. In June 2018 I started working with Chocolove – a local Boulder company founded in 1995.
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The short answer is for me, yes! – I’ve been taking MitoQ’s advanced CoQ10 antioxidant formula since January (10 months now), and I got to say I feel really good and have been making small performance gains this summer.
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An Adventure short film about the freedom and beauty the outdoors instills in all of us.
Ghost Hunting in one of Denver’s Most haunted bars. – Blake Street Tavern.
A short artistic running film that takes an introspective look on the synergy between movement and life and how they go hand and hand.